American Spikenard herb has been anciently used to provide conventional medicine. It has been used in Indian medicine for hundreds of years. A valuable substance that is also mentioned in the bible and the quran. Also Known as Aralia racemose, its roots are special and magical for their many medicinal applications. health benefits of american spikenard will be discussed in this article along with its many uses.
American Spikenard (Aralia racemosa)
- Popularly known as wild sarsaparilla
- It’s a pretty big and bushy plant that you can find hanging out in North America.
- Its height can be up to 6 feet tall, it’s got serene little flowers of greenish-white color.
- These little flowers eventually transform into violet berries.
- American Spikenard has been used by the native americans to treat all sorts of things like coughs, lung issues, rheumatism, kidney problems, and even wounds. It’s also a magical ingredient for herbal teas and remedies!
Unveiling Health Benefits of American Spikenard
Health benefits of American spikenard are many ranging from taking care of the heart to supporting excretory mechanism in humans.
1. Anti-inflammatory and Adaptogenic Properties
- Its root extracts plays an important role in reducing inflammation and proide relief from swelling .
- It is useful in treating arthritis.
2. Keeping Your Brain and Nerves Healthy
- Great for tackling neurological disorders and mood-related problems like depression, stress, and even Alzheimer’s disease.
- Helps deliver oxygen to your brain cells by breaking through the blood-brain barrier.
3. Strengthen immune system
- Aralia racemosa benefits contains antimicrobial properties , making it effective against a variety of pathogens in order to strengthen immune system and fight against diseases.
4. Relief for Your Digestive and Respiratory Systems
- Used in treating conditions such as bronchitis, asthma, and coughs.
- The root acts as an expectorant, clearing the lungs of mucus and reducing congestion.
5. Good News for Your Reproductive and Circulatory Health
- Can tackle sexual problems and keep your menstrual flow healthy. And that’s not all! It also does wonders for your circulatory system by making sure your kidneys are working properly and helping you produce urine.
6. Supporting Your Liver and Excretory System
- It helps prevent hepatitis and keeps your liver from getting too big.
Aralia racemosa Spikenard uses –
Some common ways in which American spikenard can be used-
- Tea: Dries root of spikenard is used in making a medicinal tea to get relief from digestive and respiratory problems.
- Tincture: Aralia racemose root tincture can be used to clear infections due to its anti inflammatory properties..
- Poultice: It can be applied directly to the skin in a poultice form to treat skin infections.
Frequently Asked Question (FAQs) About :-
Q1 does Polyscias Filicifolia and Polyscias Guilfoylei other names of American spikenard?
Ans- No, even though all three belong to the same family have distinct features and uses.
Q2 What is Polyscias Filicifolia?
Ans- Commonly known as Fren leaf aralia , some young plants have fern-like shaped leaves which change into oval as it mature.
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Q3 What is the use of Polyscias Filicifolia?
Ans- it is commonly used for indoor attractions.
Q4 What is Polyscias Guilfoylei?
Ans- Commonly known as feather aralia , a small shrub, used as a decorative item for office or home.
Q5. what are the health benefits of american spikenard for women?
Ans- It keeps the menstrual flow healthy and helps to keep the cycle in check.