Sesame Seeds: Overview and Uses

Sesame seeds and its uses:

Sesame seeds

In India, every other seed is consumed. Some seeds provide taste as well as add flavour and taste to the food. Consuming seeds can be very much easier if they are organic. Organic sesame seeds can be nutritious and can be healthy. Organic sesame seeds are available in various places like plant nursery and the organic farm. The organic farm in which these organic seeds are available in Delhi NCR and Faridabad. In these farms, the theses are sowed in organic soil. The soil is treated with vermicomposting the process in which it brings into the world earthly friends worms like EISENIA FETIDA. These seeds are grown and its feature is mentioned below

In a year there are 4 seasons in which the cosy season is winter one. In this season everyone wants to be warm and comfortable. As soon as the winter immigrates into the year, everyone prepares their best to deal with it. As in the northern states, the woollen cloths are secluded during the winter seasons. And the eating habits also changed during this period.

The food which makes the body warm is most preferred in this season like hot chocolate, soup, Dishes which includes cinnamon, ginger, garlic. Spicy food is added to menu. In this food item, one ingredient is used all over the world to make sweets, oils, etc. That we called sesame or in Hindi we call as “til”.

Sesame is ancient plants and has ancient and beneficial seeds which are used in various ways in the regional food and as well as in the other dishes. Sesame can be consumed in winter because it contains more oils and fats. In many festivals of India, it has been wielded like in Makar Sankranti, Lohri and many places of India. It presents longevity and abundance it’s way. In ayurvedic medicine has its benefits because of its final properties auditing properties. It has been honoured by ayurvedic science due to its properties

Organic farming certification process in India

FEATURES:

• Sesame seeds are an equatorial plant.
• It needs a warm condition to evolve at a temp of 25°-35°C.
• A season like winter, rainy are not suitable to grow or any condition like frost or dew is not preferable. Severe heat can destroy crop growth.
• The time of harvest is between 3-4 months after planting the seed.

WHERE IT IS CONSUME AND HOW IT IS CONSUME:

In India, sesame seeds are consumed in many ways like in curry or sweet form. For example, sesame seeds balls which means ladoo. Can be consumed as bars. It is also used for garnishing the rice pulao. In Indo- Chinese dish is used to garnish over the chicken.

There is a saying in Japan that the food is first tested by eyes and then tasted by the tongue. Many people attracted by how the food looks and decide to have it. People mainly pay for how attractive food is. Sesame seeds are used to garnish and added to have crunch in the food.

In many countries, sesame is used to dissipate over the food by grinding them. This is done for adding extra taste to the food. Southeast countries like Japan, China and are mainly consuming sesame in their dishes and it is the largest counties to consume it. In the middle east countries, they use it for having sweet dishes like halwa and it is a unique way to have it. It is also used as Tahini. Tahini is a thick sesame ground paste that is often used as a dip. And Halwa is a sweet dish in which very various types of dry fruits are added to enhance its flavour.

EVERYONE HAS TO CONSUME SESAME SEESA IN ITS WAY. ITS PRODUCTIVE FEATURES ARE HELPFUL TO MANY PEOPLE. MANY PEOPLE HAS THEIR OWN CHOICE OF TASTE. SOME LIKE IT IN MORE SPICE AND SAUCE WHILE OTHER LIKE IN THE FORM OF SWEET. SO THE ONLY MOTTO IS TO CONSUME IT FOR ITS BENEFITS.

FAQ

1. What are sesame seeds?

A. Sesame seeds are small, flat seeds with a nutty flavor and crunchy texture. They are commonly used in baking, cooking, and as a topping for various dishes.

2. What are the health benefits of sesame seeds?

A. Sesame seeds are rich in nutrients such as magnesium, calcium, iron, and fiber, and also contain antioxidants. They may help improve heart health, lower cholesterol levels, and reduce the risk of certain types of cancer.

3. Can sesame seeds help with weight loss?

A. Yes, sesame seeds can aid in weight loss due to their high fiber and protein content, which can help keep you feeling full and reduce your overall calorie intake.

4. How can sesame seeds be consumed?

A. Sesame seeds can be consumed raw, roasted, or added to various dishes as a spice. They are also used to make tahini (sesame seed paste) and sesame oil.

5. Are sesame seeds good for skin and hair health?

A. Yes, sesame seeds contain healthy oils that can provide moisture to the skin and hair, and may also help improve skin and hair health by providing essential vitamins and minerals.

6. Can sesame seeds improve bone health?

A. Yes, sesame seeds are a good source of calcium, which is essential for maintaining strong bones, and may help prevent osteoporosis and other bone-related health issues.

7. Are sesame seeds safe for people with allergies?

A. Some people may be allergic to sesame seeds and their products. If you have a known allergy, it is best to avoid consuming sesame seeds or consult with a doctor before consuming them.