Muesli is a protein-rich cereal food that is quite a rage among fitness lovers and health-conscious people. It is also filled with dietary fiber and essential nutrients that aid in digestion.
Rice is a staple food in different parts of the world and has to top our cereal food list. People consume rice because it’s healthy and very filling and an ideal gluten-free meal option
Corn is a very popular cereal among Americans. It is one of the oldest types of cereals known to humankind and is a very healthy breakfast option in the form of corn flakes.
Oats are a very trendy breakfast these days. There are different flavors and oats price that you can choose according to your taste end pocket!
Rye is typically grown in cold climatic conditions and is chiefly used for the production of alcoholic drinks. It is also used for making food for animals and certain types of flour.
Frosted Mini-Wheats: A whole wheat cereal that comes in bite-sized pieces and is coated in frosting.
Barley is grown in temperate climates across the world.Barley is one of the most important types of cereals in India after rice and wheat.
Sorghum is a cost-effective and popular cereal among Asians and Africans. It is also known as great millet or jowar and can be used to cook many versatile dishes.
Quinoa is one of the most protein-dense foods available, filled with all nine amino acids. Even 1 regular bowl of Quinoa in the breakfast can fulfill the RDI of proteins.
Millets are a nutrient-dense food.In addition to being gluten-free, benefit your health and aid in weight reduction. Any fitness fanatic would attest to the remarkable benefits of eating millets.